At our house, we have a ritual that we practice almost every morning.
It started with a pack of ‘Inner Beauty’ cards, that a friend gave me many years ago. They are kept in a small wooden box. I used to select one or more every now and then, or use them with groups or friends, but then my partner and I began to create a ritual with them. We chose three.
Perhaps you already know about this initiative through the Presencing Institute. The acronym stands for Global Activation of Intention and Action. I’ve taken their wonderful mooc, u.lab, several times since 2015.
You can read about the background to this initiative in Otto Scharmer’s excellent analysis of the Covid-19 crisis at this link.
In singing high notes we are told, ‘To reach higher, you need to sense the depths’. We also need to be prepared to encounter all kinds of darkness, difficulty and challenge, to express what we lament or regret, as a source for our deep desires to reach upwards and outwards. Continue reading “deepening towards the heights”→