inner work sessions

Sometimes we experience tough phases in our lives where we need some extra support for inner work. Through this work, we begin to transform what feels like deep challenge into the seeds of a more responsive future. We can grow clearer and more capable of meeting the events of our life with purpose and generosity.

I offer individual inner work sessions which involve listening, conversation, reflection, sharing of insights, and sometimes simple creative activities. The aim is to look at your life and current situation from a broader perspective, see what is being asked of you, and begin to explore new options.

We always honour the difficulties you are experiencing, and allow feelings to be acknowledged. We listen for what is waiting to be heard from within this place of challenge that will serve your ongoing growth and development.

What I offer is grounded in the picture of the human being as possessing body, soul and spirit. I work with people who are interested in exploring the notion that we meet challenge and difficulty in our lives so we can reveal and develop new capacities and greater responsiveness to life. Usually the obstacles and influencing factors that have created our stuck patterns emerge as we work. Together we can explore ways to move beyond these patterns so you can find something new.

To develop resilience we need to meet, witness and learn to respond to our difficult emotions and experiences.

We work out the timing and cost that will suit us both. I offer one-hour sessions at $120 per hour with some discounted sessions available.